Mindful by Blue KC

Healthy mind, healthy body, healthy you

Every day, the numbers rise. And all too often, conditions like depression, anxiety and substance use go untreated. We know it can be hard to admit you need help and even harder to get it. And that’s why we have enhanced the behavioral health services provided in member health plans with Mindful by Blue KC Mindful by Blue KC is a behavioral health initiative dedicated to reducing the stigma around behavioral health in our communities while making care more accessible and affordable. We’re here to give our members the care and support they need. About Behavioral Health

Explore available behaviorial health services for Blue KC members

Member Services
Why This Matters

If you’re dealing with a behavioral health issue, you’re not alone

61%

of workers say their mental health affects productivity.

Mind Share Partners' Mental Health at Work (2019 Report)

41%

of Americans with an untreated mental health issue this past year.

Mental Health First Aid study (2019)

400m

workdays lost to depression per year in the U.S.

"The Cost of Ignoring Mental Health in the Workplace," Forbes (2019)
Suicide Prevention and Awareness

Suicide Facts and Figures

Suicide is a large and growing public health problem, and is the 10th leading cause of death in the United States. It was responsible for more than 48,000 deaths in 2018, resulting in about one death every 11 minutes.

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Member Services

Help comes in
many forms

No matter what you're facing, the right treatment is the key to getting back on track. As part of your Blue KC health plan, we'll match you with the appropriate behavioral healthcare for your needs and life situation.

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Supportive Resources

Tools and Information

Stress

Tips For Managing Back to Work Anxiety

Emily Snow, LMSW MHSA, Director of Behavioral Health Initiatives, Blue Cross and Blue Shield of Kansas City Right now, many people feel confused, worried, and apprehensive about the changes going on around them. From August 202...
Stress

Defining Self-Care and Sleep Hygiene

Jacie Harris, LMLP, Behavioral Health Training and Development Specialist, Blue Cross and Blue Shield of Kansas City. Learn more about the importance of Self-Care and Sleep Hygiene including what it is, the benefits and tips on...
Stigma

Addressing Stigma of Behavioral Healthcare in the Workplace

Kristin Gernon, LCSW LMSW, Behavioral Health Training and Development Specialist, Blue Cross and Blue Shield of Kansas City Despite significant progress in treatment and public awareness of behavioral health conditions, stigma,...
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