Supportive Resources

Behavioral health is a vital part of self-care

Our behavioral health impacts our ability to function in everyday life and our concept of self. Depression, anxiety, substance use and other behavioral health issues can affect how we manage our physical health and daily living challenges.

The more aware we are, the healthier we can be.

Suicide Prevention and Awareness

How to Help Someone Who Might be Thinking About Suicide and Where to go to Get Help

ASK How – Asking the question “Are you thinking about suicide?” communicates that you’re open to speaking about suicide in a non-judgmental and supportive way. Asking in this direct manner can open the door for discussion about their emotional pain and can allow everyone involved to see what next steps need to be taken. ...

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